Plaça del Mercat 11, Sa Pobla

Opening hours

Hours synced with our Google profile. We recommend calling 971 965 683 to book your visit.

← Back to the blogOral health

The biggest dental myths that could not be more wrong

Dental professional talking to a patient

What are the common myths in dentistry?

There are plenty of misconceptions in dentistry. Here are some of the most common myths that dentists and patients alike should know about.

Myth: All toothpastes contain fluoride.

Truth: Toothpaste itself is not fluoride — it is a vehicle that lets fluoride dissolve in water and form a gel-like substance. Fluoride is an ingredient found in many other products too, such as mouthwash and toothpaste.

Myth: Teeth whitening is necessary for good oral hygiene.

Truth: Whitening is not necessary for good oral hygiene, because it only changes the colour of your teeth temporarily, leaving them open to staining from food and drink. Dentists recommend brushing regularly with a fluoride toothpaste or mouthwash rather than relying on whitening products to keep teeth white.

What are some of the most common dental myths?

There is a lot of uncertainty about dental infections and how to prevent them. Some myths are harmful, such as the idea that brushing too hard can cause cavities. Others can be useful for a healthy mouth, such as the idea that you can prevent decay with natural toothpaste.

How do these myths lead to oral health problems?

There are many myths people believe about their oral health, and those myths can lead to real problems.

Some of the common ones include not brushing enough, not flossing, never touching your teeth with a toothbrush, and not visiting the dentist regularly. The problem comes from believing them: believing certain dental myths leads to bad dental habits, and bad habits lead to poor oral health.

If you want to avoid these oral health problems, it is important to understand what they are.

Why do people believe these myths?

Some of the most common myths about teeth come from all directions. You may hear some of them from your own family and friends, who trust them. That is why they are easy to believe.

These myths have been around a long time and have been perpetuated over the years. Some may contain a grain of truth, but there are many other factors involved in dental health.

There are many ways to prevent decay: watching your diet and flossing regularly both help.

How can people avoid these myths?

We know there are many myths people believe about the mouth, teeth and oral hygiene. Some are common everywhere, while others are specific to certain regions or cultures.

That is because many of us do not know where these myths come from or what they actually mean. To avoid any confusion, always ask your dentist for a proper diagnosis before assuming anything about your teeth or oral health.

What are the benefits of visiting a dentist regularly?

As mentioned above, the best way to steer clear of dental myths is to talk to your dental professional. There are also many benefits to visiting a dentist regularly. One of the most common myths is that brushing regularly is enough to maintain good oral health. In reality, brushing is not enough, and you should see your dentist at least once a year for a check-up.

Some of the other benefits include:

  • Preventing gum disease and decay
  • Preventing periodontal disease, which leads to tooth loss
  • Identifying signs of oral cancer early

All of this helps ensure your oral health is in good shape and that you are not believing myths that could end up doing harm.

Keep reading

More articles

White smile after a teeth whitening treatment

Get your confidence back: teeth whitening within reach

Teeth whitening has become one of the most popular cosmetic procedures in dentistry. Many people want a brighter, whiter smile, and whitening offers an effective solution.

Toothbrush with toothpaste on a light background

How to brush your teeth properly, and how often

Looking after your teeth pays off in a big way. The importance of your dental health is hard to overstate — it is the first step towards looking after your health in general.

A woman with a healthy smile

The dentist's guide to a healthy smile this year

Dental care is not a luxury, it is a necessity. It matters for your oral health and it can prevent conditions such as gum disease from developing.

First visit free

Shall we start looking after your smile?

Call or email us and we'll help you find the treatment you need. We speak Spanish, Catalan, English and German.

Any X-rays needed for the diagnosis are charged separately.

Visit us

  • Plaça del Mercat 11, local 2
    07420 Sa Pobla, Mallorca
    Get directions →
  • 971 965 683
  • contacto@clinicaebalaguer.com
    • Monday9:00 AM – 8:00 PM
    • Tuesday9:00 AM – 8:00 PM
    • Wednesday9:00 AM – 8:00 PM
    • Thursday9:00 AM – 8:00 PM
    • Friday9:00 AM – 5:00 PM
    • SaturdayClosed
    • SundayClosed