Plaça del Mercat 11, Sa Pobla

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Treatment · Functional

Bruxism in Sa Pobla: custom night guards

Clenching or grinding your teeth, especially while you sleep, wears them down and overloads the jaw. A custom night guard helps protect your teeth and relax the muscles.

First visit free Any X-rays needed for the diagnosis are charged separately.

What bruxism is

Bruxism is the involuntary habit of clenching or grinding your teeth. It usually happens at night, so many people do not know they do it until someone hears them or the dentist notices the wear. Stress, poor sleep and some bite problems can all play a part.

How to tell if you have it

Waking up with a tired or sore jaw, morning headaches, sensitive teeth, teeth that look shorter or have flat edges, or clicking when you open your mouth are common signs. At your check-up we examine your teeth, the muscles and the jaw joint to confirm the diagnosis.

Custom night guards

The most common treatment is a night guard: a rigid, transparent plate made to fit your mouth, worn while you sleep. It keeps the teeth slightly apart, spreads the force of your bite and stops the teeth wearing against each other. In most cases the muscles relax and the discomfort eases within a few weeks.

We take records of your mouth, make the guard and adjust it in the clinic. Then we check it regularly, as it may need touching up with use.

Repairing the wear

If bruxism has already damaged your teeth, at Clínica Balaguer we can rebuild worn teeth with composite or with CEREC veneers and inlays, made in the same visit. And because every speciality is in the same clinic, if there is an underlying bite problem we treat it in a coordinated way.

Frequently asked questions

Does a night guard cure bruxism?

The guard protects your teeth and relieves tension, but it does not remove the cause. It helps control the habit and its consequences while we also look at factors such as stress or your bite.

Is it uncomfortable to sleep with?

You notice it for the first few days, like any new appliance. Most patients get used to it within a week or two.

Will a guard from the pharmacy do?

Off-the-shelf guards do not fit your bite and can make the problem worse. A custom guard is designed for your mouth and adjusted in the clinic.

Book your free first visit and we will see whether a night guard can help you.

First visit free

Shall we start looking after your smile?

Call or email us and we'll help you find the treatment you need. We speak Spanish, Catalan, English and German.

Any X-rays needed for the diagnosis are charged separately.

Visit us

  • Plaça del Mercat 11, local 2
    07420 Sa Pobla, Mallorca
    Get directions →
  • 971 965 683
  • contacto@clinicaebalaguer.com
    • Monday9:00 AM – 8:00 PM
    • Tuesday9:00 AM – 8:00 PM
    • Wednesday9:00 AM – 8:00 PM
    • Thursday9:00 AM – 8:00 PM
    • Friday9:00 AM – 5:00 PM
    • SaturdayClosed
    • SundayClosed